- Feeling butterflies (or maybe albatross?) in your stomach before a speech or competition?
- That person at work is someone you consider a “pain in your neck”?
- Getting a “lump in your throat” when you think of someone in your life you are missing?
Clearly, emotions reside in the body and not just in the brain, as we used to think. And these emotions can cause you to feel stuck or over-reactive and unable to effectively manage yourself or respond to a situation. Emotions such as fear, anger, and grief can negatively affect us long after the original event that caused them. When our body fails to let go of these emotions, we can find ourselves with unexplained aversions, self-sabotaging behaviors, destructive beliefs, phobias, and even chronic physical problems. We use NET to identify and help you release the “stuck” emotional patterns and get your mind and emotions on the same page. When they aren’t on the same page, the emotions can rule the day and prevent you from achieving what you want in your life. NET is similar to the control-alt-delete command we use on our computers to “un-glitch” the program so that the program will operate correctly. It can often help us get to the root of the matter quickly so that we can positively move forward in our lives.