• Feeling overly anxious before a big presentation or competition and then not performing your best?
  
• Is a lack of focus preventing you from getting things done as efficiently as you would like?
  
• Experiencing “brain fog” from overstress or chemical overload?
  
• Having difficulty sleeping?
  
• Ever feel like you’ve “sprained” your brain?

A whole night's sleep! Less irritability and impulsivity and improved attention - just some of the permanent improvements that my daughter’s experienced with Neurofeedback. As a mom and an occupational therapist, I believe that Neurofeedback training will revolutionize how we treat children with ADHD."  - Mother of child with ADHD

 Neurofeedback can help reduce or eliminate many frustrating symptoms of:

• Anxiety/Panic Attacks/Obsessive Compulsive Disorder
  
• Depression
  
• Post-Traumatic Stress
  
• Concussion/Traumatic Brain Injury
  
• ADD/ADHD/Learning disabilities
  
• Chronic pain
  
• Autoimmune disorders
  
• Migraines and other headaches
  
• Sleep difficulties
  
• Addictions
  

Peak Performance

If your brain is working well already, then neurofeedback can help people attain peak performance in all arenas: business, athletics, academics and the performing arts.

What is Neurofeedback?

Neurofeedback is exercise for the brain.  Just as one uses physical exercise to train the heart to respond quickly and efficiently to demands placed upon it, neurofeedback teaches the brain to regulate itself in order to more effectively meet the mental, physical and emotional demands of life.  Neurofeedback can increase resilience.

• Since the brain is our control center, neurofeedback can impact many symptoms and areas of performance simultaneously.
  
• It is non-invasive.  Brainwaves are read by sensors on the head.
  
• Neurofeedback requires little effort on the part of the client; the brain does all the work.
  

Just like going to the gym regularly to improve your fitness, success depends on consistent sessions over time.  On average, neurofeedback requires about 20-30 sessions to achieve and reinforce the desired results.  Some clients may require more.

Living better because the brain is working better

How we think, how we feel, and how we act are all influenced by whether our brain is working well.  We are able to make better choices because our   reasoning ability is enhanced.  We are more creative.  We can make healthier connections in our relationships. And we are better able to manage our emotions.

   Research shows neurofeedback can help:

• Improve ability to stay  calm and focused under pressure
  
• Increase productivity
  
• Improve attention, learning, memory, and effectiveness
  
• Enhance emotional and physical self-regulation
  
• Increase well-being
  
• Enhance natural intuition and problem-solving capabilities
  

Who can benefit from Neurofeedback?

Individuals of any age can benefit from EEG training.  Neurofeedback is training in self-regulation.  Good self-regulation is necessary for optimal brain function. 

Thank you for my new life.  I can now sleep with no nightmares or night sweats.  I am eating well.  I feel very good most of the time. - War veteran with PTSD for 10 years